Looking for a delicious and healthy meal that’s easy to prepare? Look no further than baked salmon with lemon and herbs!
This flavorful dish is perfect for any occasion, from a fancy dinner party to a quick weeknight meal. With its bright citrus flavor and savory herbs, this baked salmon recipe is sure to impress your taste buds and leave you feeling satisfied and nourished. So why not give it a try today?
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Delicious and Healthy Dish
Baked salmon with lemon and herbs is a delicious and healthy dish that is easy to prepare. This flavorful meal is perfect for any occasion, whether you’re hosting a dinner party or just looking for a quick and nutritious weeknight dinner.
How to Make
To make baked salmon with lemon and herbs, start by preheating your oven to 375°F. Then, place the salmon fillets in a baking dish and season them with salt, pepper, and your favorite herbs. We recommend using fresh dill, parsley, or thyme for the best flavor.
Next, slice a lemon into thin rounds and place them on top of the salmon fillets. The lemon adds a bright citrus flavor that pairs perfectly with the savory herbs.
Bake the salmon in the oven for about 15-20 minutes or until it is cooked through and flakes easily with a fork. Be careful not to overcook the salmon as it can become dry and tough.
Once the salmon is done, remove it from the oven and let it rest for a few minutes before serving. You can garnish it with additional fresh herbs or lemon wedges if desired.
A Healthy Food
Baked salmon with lemon and herbs is not only delicious but also packed with essential nutrients like omega-3 fatty acids, protein, and vitamin D. It’s also low in calories and carbs, making it a great option for anyone watching their weight or following a low-carb diet.
Tips
- To prevent the salmon from sticking to the baking dish, you can line it with parchment paper or lightly grease it with oil.
- For a crispy skin on your salmon, broil it for an additional minute or two after baking.
- Serve with your favorite sides like roasted vegetables or rice pilaf.
Recipe
Baked Salmon with Lemon and Herbs Recipe
Ingredients
- 4 salmon fillets
- Salt and pepper to taste
- 2 tablespoons fresh dill, chopped
- 2 tablespoons fresh parsley, chopped
- 2 tablespoons fresh thyme, chopped
- 1 lemon, sliced into thin rounds
Directions
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Preheat your oven to 375°F.
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Place the salmon fillets in a baking dish and season them with salt, pepper, and the chopped herbs.
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Arrange the lemon slices on top of the salmon fillets.
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Bake the salmon in the oven for about 15-20 minutes or until it is cooked through and flakes easily with a fork.
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Remove from oven and let it rest for a few minutes before serving.
Notes
- You can use frozen salmon fillets if fresh ones are not available.
- If you don’t have fresh herbs, you can use dried herbs instead.
- You can also add other seasonings like garlic or onion powder for extra flavor.
Nutrition Facts (per serving)
Calories: 280, Fat: 14g, Saturated Fat: 3g, Cholesterol: 80mg, Sodium: 100mg, Carbohydrates: 3g, Fiber: 1g, Sugar: 1g, Protein: 34g
this baked salmon recipe is not only delicious but also packed with essential nutrients like omega-3 fatty acids, protein, and vitamin D. It’s a healthy and easy meal that you can enjoy any day of the week. So why not give it a try and impress your family and friends with this flavorful dish?